Lean Gains

Who is this designed for?

Perfectly balanced for the focused individual whose objective is to maintain a low fat percentage while increasing lean muscle mass.

People are very much confused by this objective, being fixated by a bulking and cutting culture instilled in to the bodybuilding industry, however we aren’t all bodybuilders and the best way to achieve these results is a well structured food plan which Lean Gains delivers.

With over 25 years of experience in food science Stephen knows that it’s both possible to gain substantial amount of muscle, but also strip fat at the same time.

The perfectly balanced diet which you will find in the lean gains package along ways a structured exercise program will ensure that you build a well conditioned tight lean muscle composition but stay in great shape all the time.

Example Food Choices

A typical selection of dishes available within this plan would include: