Our Story

How Smart Plates began…

Smart plates is a business born through both necessity and friendship. in December 2022 Stephen underwent major surgery for an adhesion problem which created a twisted bowel.

His close friend Wendy who is training with SW offered to create some amazing food which would help aid recovery after what was a brutal operation. When Stephen returned to work, Wendy offered to continue making nutritious meals which would help alleviate the pressure and of course make life so much easier after the operation.

It wasn’t long before others began to ask about these amazing meals that were being eaten at the gym and at home. After chatting with Wendy, we decided to create a very special food company, which would be a refreshing change to the standard market of tasteless, boring poor quality meals.

Wendy Graham

Our aim was not only to service the fitness industry but also people with pressurised lives, busy families and people who just wanted amazingly balanced food without the hassle.

After a lot of planning, even more eating and a huge amount of research and understanding, Smart Plates was created to help people wanting to live a healthier lifestyle.

Steven White